"I cannot give enough praise to this box and the amazing coaches who have put me through my paces. Just over 7 months here and I have gone from fat and sedentary to winning the Madison Open Water Swim 1.2 mile wetsuit race today. 50 pounds down, feel better than I have since college and am primed to continue pushing. Thank you so much for helping bring back my competitive spirit and giving me goals to shoot for!"
- Nathan Conrad
"Coaches that know what they're doing, and great workouts!"
- Greg Waldoch
"In 7 months the Benzings have brought me from sedentary to Rx injury free. I've been all over the nation now to different boxes and I commute half an hour, passing two other boxes on my route, to get the best coaches out there."
- Bre Loughlin
"It just takes one class to realize what you've been missing out on."
- Ken Chung
"This box is everything CrossFit is supposed to be: high quality and expert coaching on technique coupled with the constantly varied workouts. Because of work travel, I have been to a lot of CrossFit boxes and Skip and Keysha are the absolute best. I have set more PRs in the 5 months I have been going here then I had in my previous year of CrossFitting. The huge difference is not only the quality of the coaching but the quantity - this is NOT a box where they leave you to your own as you work through a WOD or towards a PR. Nothing escapes Skip and Keysha and they are quick to correct, adjust and motivate. The fact that this box exists in a "smaller" market like Madison is like winning the power ball lottery because the coaching and workouts are "big" city, professional caliber. I love this box."
- Chris Cain